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Three anxiety easing meditations under 10 minutes long

Three anxiety easing meditations under 10 minutes long
Hi dear Basking In Light friends, I hope you and your loved ones are doing OK in this crazy, unprecedented moment in time.  Just in case you need ...

Four chakra balancing methods I swear by

Four chakra balancing methods I swear by
You ever have those days where you don’t feel like yourself? You know those days! The ones where you can't even figure out what's wrong. Maybe you...