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Learning Lounge

Grounding: 9 tell-tale signs that you need to do it now

Grounding: 9 tell-tale signs that you need to do it now
No matter how much time we spend in the metaphysical or spiritual world, our bodies are still physically on the Earth. What is grounding?  Groundi...

Three anxiety easing meditations under 10 minutes long

Three anxiety easing meditations under 10 minutes long
Hi dear Basking In Light friends, I hope you and your loved ones are doing OK in this crazy, unprecedented moment in time.  Just in case you need ...

Four chakra balancing methods I swear by

Four chakra balancing methods I swear by
You ever have those days where you don’t feel like yourself? You know those days! The ones where you can't even figure out what's wrong. Maybe you...