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The Meditation Box - Themes for Total Relaxation, by Charla Devereux
The Meditation Box - Themes for Total Relaxation, by Charla Devereux

The Meditation Box - Themes for Total Relaxation, by Charla Devereux

Regular price $22.95 Sale

THE MEDITATION BOX is a little box of treasures to help you enter a tranquil state and feel completely calm and composed.

Choose from one of the four meditation themes - love, peace, balance and transformation. Meditate on the theme's image card and play the matching track on the CD for immediate benefits. 

The accompanying 336-page guide book explains all the techniques and includes advice on what to wear, how to breathe, and postures and poses to try.

"The Meditation Box" may be small in size, but its potential in introducing you to the ancient art of meditation is enormous.

Inside:

  • Four Theme Images: Meditate on love, peace, balance and transformation
  • Meditation Sound CD: Relax to mantras and natural sounds for each theme
  • Incense Burner: Create a fragrant atmosphere for your meditation
  • Mini 336-page Book: Learn meditation techniques and maximise the benefits

 

ISBN: 9781859062128

Publisher: CONNECTIONS BOOK PUBLISHING