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Stress SOULutions by Nioimi Reardon

Stress SOULutions by Nioimi Reardon

Regular price $29.95 Sale

Stress SOULutions

Mind and body techniques for finding your peace and calm

Stress SOULutions teaches easy-to-follow stress reduction techniques including neuroscience that are surprisingly simple and effective for reducing stress, burnout and empathy fatigue.

Through her degree in nursing and experience in natural medicine, neurolinguistic programming (NLP), life coaching and education, author Niomi Reardon has helped herself and many others to overcome the effects of negative stress.

Chapters:

  • Healthy Relaxed Living
  • Thank Your Pain
  • Feel Good Formula
  • Busting the Myths
  • The Art of Following Your Intuition
  • Utilising Energy Medicine
  • You Can Change Your Life with NLP
  • Your Sensational Nervous System
  • Abundant Energy
  • Meditation and Mindfulness for the Soul
  • What Happens in Vagus
  • The Magic of Intention

Published by Ultimate World Publishing

ISBN 978-1-925884-40-1

Paperback, 175 Pages