PILLOW MIST SPRAYS ARE A SCENT-UAL WAY TO SET YOUR MIND AND BODY UP FOR A BLISSFUL SLEEP.
While there are many options of pillow mist sprays on the market (and luxe brands costing upward of $40), it is super easy to make your own – plus it can be better for your pocket, your body and the environment (plus it’s fun!).
We've packaged together 5 blissful essential oil sets ready for you to mix at home, each set is about 20% off RRP, plus includes a FREE 125ml amber spray bottle.
The recipes below are drops per 100ml of water (distilled water is best).
To calm mind and body
- 10 drops Lavender
- 6 drops Bergamot
- 4 drops German Chamomile
To restore self confidence
- 10 drops Geranium
- 6 drops Rose
- 4 drops Ylang Ylang
To boost positivity
- 8 drops Neroli
- 8 drops Sweet Orange
- 4 drops Bergamot
To promote romantic energy
- 6 drops Ylang Ylang
- 4 drops Rose
- 6 drops Sandalwood
- 4 drops Sweet Orange
For mystical / spiritual level sleep
- 12 drops Frankincense
- 4 drops Sandalwood
- 4 drops Bergamot
Method:
- Add essential oils to spray bottle
- Fill the bottle with water
- Replace lid and shake well
How much essential oil to use:
You can use as many essential oils as you like, however the total amount of drops used should not exceed 20 drops for 100ml of water.
How to use:
Shake bottle well and light spritz over your pillow (not too much – you don’t want to lie down on a damp pillow) about 5 minutes before retiring.
For more information about these Pillow Mist Sprays see blog post 5 Homemade Pillow Mist Sprays for Magical Dreams and a Blissful Sleep
